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	<title>mudra | Nepal Ayurveda Home | Ayurveda in Nepal | Ayurveda Training in Nepal</title>
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		<title>10 Research on Yoga mudra + significance of 10 Yoga Mudra</title>
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		<pubDate>Thu, 04 Feb 2021 03:11:58 +0000</pubDate>
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					<description><![CDATA[Part 1: 10 research on yoga mudra and its significance Mudra is used for various hand gestures that concentrate the flow of energy in your body to the brain&#8217;s specific parts. Yoga mudras play a significant role as it is all about meditation and guiding energy flow through your body. Different mudras are used to [&#8230;]]]></description>
		
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