How to use yoga for liberation? The action of getting free from imprisonment, oppression, or some sense of binding that…
4 techniques for focusing the mind in practice of meditation Meditation is an ancient technique used for hundreds of years,…
10 Meditation style in Buddhism Buddhism is one of the largest religions in the world. Many people all around the…
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How To Maintain Mental Health? Mental health is a big issue than people care to admit. The time where people…
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Body Types in Ayurveda: An Ayurvedic constitutionals Tridosha of Body- Vata, Pitta and Kapha How to identify your dominant dosha…
Traditional Chinese Medicine and Ayurveda to Boost the Immune System How do you boost your immune system? Depending on who…