What exactly is anxiety? Every one of us has a habitable zone when our mental and physical health is at…
Ayurveda has a very long history of preventive treatment and management, which improves the quality of life and fosters the…
How Ayurveda Helps to Treat Insomnia Insomnia, sleeplessness, and anidra are all synonyms for the same thing. The erratic sleep…
Beauty and Skin In today's world, beauty is a very subjective matter of debate. Ayurveda, on the other hand, believes…
The familiar yet crucial concept of health is anemia. Rather than being an illness, it is more of a state…
Introduction to Ayurvedic Care of Skin Ayurveda is an ancient Indian medical system that has been used for centuries to…
Kashaya Basti is a therapeutic procedure in Ayurveda that involves administering a medicated decoction (kashaya) through the rectum (basti). It…
What is Rasayana Therapy? Rasayana therapy is an important aspect of Ayurveda, an ancient system of medicine that originated in…
Vajikarana Therapy Vajikarana therapy is an Ayurvedic approach to improving sexual function and overall sexual health. This therapy includes a…
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated ghee, or other substances into the…