Ayurveda describes health as a fine blend of Dosha, Dhatu (tissue) and Mala (wastes) along with the blissful state of…
The Dosha Clock – In the Morning and Day Ayurveda in its axioms of Dincharya (daily lifestyle) provides an insight…
Overview The Types of Panchakarma(Ayurvedic Healing) 1. Virechana and Vasti If you are not near a centre where panchakarma is…
The Ayurvedic physicians careful in the diagnosis (managing diabetes) coined two terms to describe the condition of diabetes – Prameha…
The word Pinda translates into bolus and Sweda translates into sudation. So, the act of sweating out the veiled bodily…
Introduction to Shirodhara The forehead is the seat of Ajna Chakra, as such any disease or dysfunction of the forehead…
Raktamokshana, when taken in a literal sense, means the art of letting the blood out of the body for therapeutic…
Nasya is the instillation of medicinal oil, powder or juice of plants through the nostrils. In mentioning Nasya ancient ayurvedic…
Vasti literally means urinary bladder. Traditionally, for Vasti there was a use of animal urinary bladder for pushing oil or…
Virechana as a word is taken directly out of the ancient dialectical Ayurvedic books, where it literally means removing the…