Mala means garland and Asana means pose in the Sanskrit language, therefore, Malasana is called Garland pose in English. When we do this yoga our hands make the shape of garland. This yoga falls in the simple Hatha yoga.
If you have some problem in your knees and you are suffering from lower back pain, you don’t have to do this yoga.
Janu Basti is an Ayurvedic treatment that involves pouring warm medicated oil or herbal decoction…
Ashmari is a condition described in Ayurveda that refers to kidney stones. According to Ayurveda…
In Ayurveda for indigestion is known as "ajirna" and it is considered to be a…
Ayurveda for diarrhea is referred to as "atisara". It is considered a condition in which…
In Ayurveda , arthritis is referred to as "Amavata" or "Sandhivata." Ayurveda considers arthritis to…
In Ayurveda, piles are known as "Arsha" and are characterized as a condition in which…