Ayurveda for insomnia, which is defined as the inability to fall asleep or stay asleep. According to Ayurveda, Anidra is…
Ayurvedic superfood is frequently used to describe foods that are extremely nutrient-dense and are thought to give several health advantages…
The Ayurvedic concepts of intention, mindfulness, and the interdependence of the mind, body, and spirit are intimately associated with the…
Ayurveda provides holistic allergy management by treating imbalances in the body and boosting the immune system. Some Ayurvedic tips for…
Basic Skincare Routine Ayurveda offers several natural remedies and practices for facial care that can help to promote healthy skin.…
Yogurt, or curd, as a whole food Ayurveda as a nutritious food that has many health advantages. Because of its…
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The essence and the…
Generally speaking, swasthya in Ayurveda refers to the imbalances or illnesses in the body, mind, or both that show up…
According to Ayurveda, cough is caused by an imbalance of the three doshas, namely Vata, Pitta, and Kapha. The dosha…
Definition Of Massage Massage is a way of rubbing and pressing the muscles and soft tissues in your body to…