Ayurveda has a very long history of preventive treatment and management, which improves the quality of life and fosters the…
How Ayurveda Helps to Treat Insomnia Insomnia, sleeplessness, and anidra are all synonyms for the same thing. The erratic sleep…
Beauty and Skin In today's world, beauty is a very subjective matter of debate. Ayurveda, on the other hand, believes…
The familiar yet crucial concept of health is anemia. Rather than being an illness, it is more of a state…
Introduction to Ayurvedic Care of Skin Ayurveda is an ancient Indian medical system that has been used for centuries to…
What is Rasayana Therapy? Rasayana therapy is an important aspect of Ayurveda, an ancient system of medicine that originated in…
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated ghee, or other substances into the…
Introduction to Pizhichil Pizhichil (also spelled as Pizhichil or Pichu) is a therapeutic Ayurvedic treatment that involves pouring warm medicated…
Food is a very fundamental aspect of human existence and a key precept that ensures the body's survival. The primary…
Anupana in Ayurveda It's time to remove the mental haze and genuinely concentrate on the strategy and knowledge provided by…