Elderly Care in Ayurveda. Ayurveda is a more than 1000-year-old rational approach to medicine that understood the human body at…
What is Udvartana Therapy? Dincharya and ritucharya are day and night routines in Ayurvedic practice. Dincharya is significantly more extensive…
Ayurveda for gastritis is a term that refers to inflammation in the belly. If we learned more about it, we…
What Exactly is Ubtan Therapy? Ayurveda has its own dincharya, and ubtan is one of the stages advised for radiant…
Snehana in Ayurveda Therapy According to Ayurveda, the human body has three doshas: vaat, pitta, and kapha. These doshas perform…
How to do sadhana in everyday busy life? A daily spiritual practise is one approach to create a deeper connection…
What Are the Chakras Symbols? Chakra symbols, despite their beauty, depict the cosmic geometry of the cosmos. And bringing us…
Why Did You Need To Be A Certified Yoga Teacher? It's Trend or Necessity? There are many parts of the…
10 meditations in Hinduism There are various techniques of meditation in Hinduism. Hinduism has a long history in spirituality and…
Pancha Prana and its relation with 7 chakras In Sanskrit, Pancha Prana means vital power. It's called chi, ki, mana,…