Mood Swing Management, the Indian traditional medical system known as Ayurveda provides a comprehensive approach to health that includes mood…
Ayurveda for insomnia, which is defined as the inability to fall asleep or stay asleep. According to Ayurveda, Anidra is…
Ayurvedic superfood is frequently used to describe foods that are extremely nutrient-dense and are thought to give several health advantages…
Yoga is a comprehensive health method that addresses physical, mental, and spiritual well-being. It has been practiced for thousands of…
Kati basti Pradesh is a term used in Ayurveda, which refers to the lower back region of the body. In…
Brahma Muhurat is the fortunate period in the early morning hours, about 1.5 to 2 hours before dawn, according to…
Eye Basti is a therapeutic Ayurvedic treatment for the eyes. It involves filling a dam made of dough around the…
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The essence and the…
How to Cure Visarpa (Skin Disorder) Visarpa is a term used in Ayurveda to describe a group of skin diseases…
General Tips For Eating Food Ayurveda is an ancient Indian system of medicine that focuses on achieving balance and harmony…