Ayurveda has a very long history of preventive treatment and management, which improves the quality of life and fosters the…
How Ayurveda Helps to Treat Insomnia Insomnia, sleeplessness, and anidra are all synonyms for the same thing. The erratic sleep…
Beauty and Skin In today's world, beauty is a very subjective matter of debate. Ayurveda, on the other hand, believes…
The familiar yet crucial concept of health is anemia. Rather than being an illness, it is more of a state…
Kashaya Basti is a therapeutic procedure in Ayurveda that involves administering a medicated decoction (kashaya) through the rectum (basti). It…
What is Rasayana Therapy? Rasayana therapy is an important aspect of Ayurveda, an ancient system of medicine that originated in…
Introduction to Pizhichil Pizhichil (also spelled as Pizhichil or Pichu) is a therapeutic Ayurvedic treatment that involves pouring warm medicated…
Food is a very fundamental aspect of human existence and a key precept that ensures the body's survival. The primary…
Anupana in Ayurveda It's time to remove the mental haze and genuinely concentrate on the strategy and knowledge provided by…
Anjana Anjana, also known as the anjana method, a crucial component of the daily Ayurveda for healthy eyes regimen of…