Ten Nights Eleven Days Body and Mind Managing Yoga Retreat
Hello everybody, Nepal Ayurveda Home welcomes all for the awesome practice of yoga and meditation in the birthplace of yoga, i.e. Nepal. Let us energize and recharge with ten
The speciality of Nepal Ayurveda Home
Nepal Ayurveda Home is situated at the
The teachers in Nepal Ayurveda Home are highly qualified and experienced. The have completed masters in yoga and meditation also have done International Yoga Alliance course. They have a long experience of practice and teaching. They have dedicated the life in yoga and updating with yogic knowledge. They are enough to lead you in a better path. It is a great opportunity to get such highly experienced yoga teachers. Some of the teachers of Nepal Ayurveda Home are the award winners. They are eligible to solve your all curiosities related to yoga.
Accommodation and food
Nepal Ayurveda Home provides attractive accommodation facilities. It has more than 40 deluxe rooms, temperature controller, attached washroom, and varieties of comfortable furniture. You are gonna enjoy here high-quality life in a sacred and clean environment. Free Wi-Fi service is available all the time to remain to keep in touch with the world. The sacred and pleasing surrounding of Nepal Ayurveda Home makes your stay happy and makes learning effective.
Nepal Ayurveda Home normally provides vegan and vegetarian diet. You can enjoy the Nepali food, cultural food, national food, ayurvedic food etc. If you have any special need for food, be free to inform the office. It ensures sufficient nutrition, cleanliness, and health. It mainly focuses on delicious and natural food. Since it is an ayurvedic home you can get varieties of ayurvedic product and drinks over here.
What do you learn in “Ten nights eleven days body and mind managing yoga retreat?”
- Yoga philosophy
- various concepts and principles of yoga
- Theoretical and practical approaches
- Over 150 yoga poses
- Relaxation and Yoga Nidra (yogic sleep)
- Meditation and mindfulness
- Brief ayurvedic knowledge
- Healthy food habits according to the personality
- Natural living style and art of exploring inner intelligence rather copy other.
- Art of harmonizing self with the existence
This body and mind managing yoga retreat in Nepal Ayurveda Home becomes a wonderful moment of your life, effective medium to change your life. After the completion of the course, you will feel the meaningfulness of your life uplifting you physically, mentally and spiritually.
When does the class Start?
Generally, we start our retreat program on 1st, 10th and 21st of month also, you can join on other day too but you need to send us email for the confirmation.