Enjoy our Health Blog: Post related to Yoga, Ayurveda, and other health tips…
Pancha Ratna and its Benefits for Body
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The...
Ayurveda For Fever- Remedies For Fever
Ayurveda for fever is a medical condition characterized by an elevation of body temperature above...
Swasthya in Ayurveda: Ayurvedic Pathways to Optimal Health and Well-being
Generally speaking, swasthya in Ayurveda refers to the imbalances or illnesses in the body, mind,...
Balancing the Winds: Insights on Flatulence in Ayurveda and Digestive Health
Balancing the Winds, the digestive fire known as agni is in charge of breaking down food,...
Warding Off the Invaders: Ayurveda Approaches for Krimi Roga (Parasitic Infections)
"Krimi roga" in Ayurveda defines parasitic infestations or diseases brought on by a variety of...
How to Cure Visarpa- Curing Skin Disorder
How to Cure Visarpa (Skin Disorder) Visarpa is a term used in Ayurveda to describe a group of...
7 Best Ayurveda Food Item And How To Prepare
General Tips For Eating Food Ayurveda is an ancient Indian system of medicine that focuses on...
Ayurveda For Cough-Home Remedies
According to Ayurveda, cough is caused by an imbalance of the three doshas, namely Vata, Pitta,...
Massage in Spa Center vs Ayurveda Massage Center
Definition Of Massage Massage is a way of rubbing and pressing the muscles and soft tissues in...
Ayurveda for Hiccups – Shwas Roga
In Ayurveda, hiccups are known as "Hicca" and are believed to be caused by an imbalance in the...
Ayurveda for Janu Basti
Janu Basti is an Ayurvedic treatment that involves pouring warm medicated oil or herbal decoction...
Ayurveda For Ashmari / Ayurveda For Kidney Stones
Ashmari is a condition described in Ayurveda that refers to kidney stones. According to Ayurveda...
Ayurveda for Indigestion- Common Ayurvedic Medicines
In Ayurveda for indigestion is known as "ajirna" and it is considered to be a result of an...
Ayurveda for Diarrhea- Cause and Remedies
Ayurveda for diarrhea is referred to as "atisara". It is considered a condition in which the...
Ayurveda For Arthritis- Medicines for Arthritis
In Ayurveda , arthritis is referred to as "Amavata" or "Sandhivata." Ayurveda considers arthritis...
How To Cure Piles As Per Ayurveda | Ayurveda For Piles
In Ayurveda, piles are known as "Arsha" and are characterized as a condition in which the veins...
Benefits of Raktamokshan in Panchakarma Treatment
Raktamokshan is a therapeutic procedure in Ayurveda that involves the removal of impure blood from...
Natural Weight Loss Wisdom: Ayurvedic Tips For Weight Loss And Sustainable Results
Finding your unique motivation is the first step in your weight reduction quest. Consider why you...
Sip Your Way To Health: Ayurvedic Teas For A Vibrant Lifestyle
Morning Ritual: According to Ayurveda, creating a daily habit that sets a pleasant tone for the...
Ayurvedic Spa vs Normal Spa
The main difference between an Ayurvedic spa and a normal spa lies in the approach and treatments...
7 Chakras and Yoga
Chakras and Yoga Chakra has strong and invisible control in your life. Our capabilities and...
Singing Bowl Course and Its Benefits
Let’s feel the ancient musical treasure of Nepal A singing bowl is an ancient instrument that...
Ayurveda for Restlessness | How To Treat Restlessness Problem
How Ayurveda heals the Restlessness Problem To begin, addressing concerns such as stress, worry,...
Thalapothichil Treatment in Ayurveda | Thalapothichil Therapy
Thalapothichil treatment in Ayurveda Ayurveda has its own culture and strategy to ensure each...
Ayurveda For Anxiety Treatment | How To Heal Anxiety Through Ayurveda
What exactly is anxiety? Every one of us has a habitable zone when our mental and physical health...
5 Ayurvedic Herbs In The Kitchen | Make your Kitchen Delicious and Healthy
Ayurveda has a very long history of preventive treatment and management, which improves the...
Ayurveda for Insomnia Treatment
How Ayurveda Helps to Treat Insomnia Insomnia, sleeplessness, and anidra are all synonyms for the...
Facial Beauty Care in Ayurveda
Beauty and Skin In today's world, beauty is a very subjective matter of debate. Ayurveda, on the...
Ayurveda For Anemia
The familiar yet crucial concept of health is anemia. Rather than being an illness, it is more of...
Ayurveda Therapy For Clear Skin
Introduction to Ayurvedic Care of Skin Ayurveda is an ancient Indian medical system that has been...
Kashaya Basti Or Niruha Basti The Medicated Decoction
Kashaya Basti is a therapeutic procedure in Ayurveda that involves administering a medicated...
Rasayana Therapy Of Ayurveda- Balance Of Bodily Fluids
What is Rasayana Therapy? Rasayana therapy is an important aspect of Ayurveda, an ancient system...
Ayurvedic Approach on How To Increase Libido
Vajikarana Therapy Vajikarana therapy is an Ayurvedic approach to improving sexual function and...
Matra Basti- Detoxification in Ayurveda
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated...
Ayurvedic Concept Of Pathya Apathya | Concept of Favorable and Unfavorable
Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is...
Pizhichil Therapy Of Ayurveda
Introduction to Pizhichil Pizhichil (also spelled as Pizhichil or Pichu) is a therapeutic...
8 Right Ways To Eat Food – According To Ayurveda Principle
Food is a very fundamental aspect of human existence and a key precept that ensures the body's...
What is Anupana in Ayurveda?
Anupana in Ayurveda It's time to remove the mental haze and genuinely concentrate on the strategy...
Ayurveda For Healthy Eyes | How To Protect your Eyes
Anjana Anjana, also known as the anjana method, a crucial component of the daily Ayurveda for...
Concept of Rasa In Ayurveda | What is Rasa
Understanding the Ayurvedic notion of rasa is particularly interesting since it includes the...
How to Build Ojas (Immunity) in Ayurveda?
The human body contains a particular element of life that serves as a source of strength,...
Introduction to Acupuncture Therapy
What is Acupuncture? Acupuncture in Nepal is very popular nowadays and is supposed to be a...
Ayurveda For Leech Therapy | What is Leech Therapy
Leech therapy the greatest connective tissue essential for growth and repair is blood in the human...
Shankha Prakshalana- Way Of Detoxing Body | Yoga Detox
Shankha Prakshalan We clean our clothes everyday. If the clothes are not washed even for a day,...
Elderly Care in Ayurveda | Nepal Ayurveda Home
Elderly Care in Ayurveda. Ayurveda is a more than 1000-year-old rational approach to medicine that...
Udvartana Therapy For Weight Loss And Diabetes
What is Udvartana Therapy? Dincharya and ritucharya are day and night routines in Ayurvedic...
Ayurveda For Gastritis Treatment
Ayurveda for gastritis is a term that refers to inflammation in the belly. If we learned more...
Ubtan Therapy For Clear and Glowing Skin
What Exactly is Ubtan Therapy? Ayurveda has its own dincharya, and ubtan is one of the stages...
What is Snehana in Ayurveda Therapy Treatment?
Snehana in Ayurveda Therapy According to Ayurveda, the human body has three doshas: vaat, pitta,...
Significance of Ayurveda on Diabetes, A review
Significance Of Ayurveda on Diabetes, A review Ayurveda literally means "Life Science" or "Life...
How To Do Sadhana In Everyday Busy Life?
How to do sadhana in everyday busy life? A daily spiritual practise is one approach to create a...
7 Chakras Symbols and Its Significance| Energy Body Symbols
What Are the Chakras Symbols? Chakra symbols, despite their beauty, depict the cosmic geometry of...
Why Did You Need To Be A Certified Yoga Teacher?
Why Did You Need To Be A Certified Yoga Teacher? It's Trend or Necessity? There are many parts of...
10 meditations in Hinduism
10 meditations in Hinduism There are various techniques of meditation in Hinduism. Hinduism has a...
Pancha Prana and its relation with 7 chakras
Pancha Prana and its relation with 7 chakras In Sanskrit, Pancha Prana means vital power. It's...
Kundalini practice for crown chakra
Kundalini Practice For Crown Chakra The Crown chakra is located at the top of the head. It is the...
Divine kundalini Yoga for Different Chakra
Divine kundalini Yoga For Different Chakra Our body is small in space compared to some of the huge...
Kundalini Practice For Heart Chakra
Kundalini Practice For Heart Chakra The heart chakra is located near the heart in the chest region...
Kundalini Practice For Navel Chakra
Kundalini Practice For Navel Chakra Kundalini is the divine energy that exists within us. It is...
Kundalini Practice for Root Chakra
Kundalini Practice for Root Chakra The root chakra is located at the base of the spine. It is...
Kundalini Practice For Sacral Chakra
Kundalini Practice For Sacral Chakra There are a total of seven chakras in the human body and each...
Kundalini Practice For Third Eye Chakra
Kundalini Practice For Third Eye Chakra The third eye chakra is the sixth chakra among the seven...
Kundalini Practice For Throat Chakra
Kundalini Practice For Throat Chakra The throat chakra is the fifth chakra of the body and is...
Benefits of olive oil
Benefits of olive oil There are various essential ingredients in the world of foods. Some foods...
10 Yogic relaxation techniques for a better life and to fight stress
10 Yogic relaxation techniques for Body mind and Soul In this article, we will discuss Yoga...
What is Kayachikitsya – Everything about Kayachikitsya Branch of Ayurveda
Kayachikitsya Brief Introduction Kayachikitsya is one of the eight branches of Ayurveda. This...
Know The 5 Vrittis Of Mind: What Is The Chitta Vrittis?
Know The 5 Vrittis Of Mind: What Is The Chitta Vrittis? Chitta vrittis is a phrase almost everyone...
Yoga Dance Therapy Dance Therapy
Yoga Dance Therapy Dance Therapy Yoga Dance Therapy is a kind of alternative medicine. Yoga Dance...
Science of singing bowl | Science Behind How Singing Bowl Heal People
Science of singing bowl A singing bowl is one of the healing techniques that is used for therapy....
Ayurvedic Herb for Kitchen | Herbs That Make Your Daily Food Healthy
Ayurvedic Herb For Kitchen- Daily Herbs That Need For Healthy Food Ayurvedic herbs are those herbs...
Hypertension And Its Management Through Ayurveda
Hypertension And Its Management Through Ayurveda Hypertension-introduction Hypertension is defined...
What is Reflexology? Reflexology For Good Health
Reflexology for good health Modern medicine is at the top as the most adopted healing system in...
How to Adopt Ayurveda at Home
How To Adopt Ayurveda At Home Ayurveda is an ancient practice of meditation. It has a wide range...
Ayurvedic remedies of Sinusitis
Ayurvedic remedies of Sinusitis Sinusitis is a disease that many of us get in our lifetime. This...
Ayurvedic Diet In Pregnancy
Ayurvedic Diet In Pregnancy | Better Child Growth with Ayurvedic Diet The period of pregnancy is a...
Ayurvedic Massage (Abhyanga) vs Common Massage
Ayurvedic massage (Abhyanga) vs Common massage Ayurvedic massage is called Abhyanga. Ayurvedic...
Tips On How To Preserve Your Beauty Naturally
Tips On How To Preserve Your Beauty Naturally Before talking about how to preserve your beauty let...
Lemongrass
Lemongrass Any seed-bearing plant that has no woody stem and is noticeably short is called an...
Ways of Nadi Cleansing
Ways of Nadi cleansing Yoga, Meditation, Ayurveda are the ancient healing system of ancient...
Treatment of Sciatica in Ayurvedic Way
Sedentary lifestyles in the modern era has created several imbalances in the human system....
Use of Essential Oil in Ayurveda
Use of essential oil in Ayurveda Medicine and the knowledge to heal the ill body has been some of...
Brahmi oil and its benefits in Ayurveda
Brahmi oil and its benefits in Ayurveda The human body is a complex union of many systems and...
Importance of Rosewater in Ayurveda beauty care
Importance of Rosewater in Ayurveda beauty care What is beauty? The answer to this question is...
Laws of Karma
Laws of Karma The universe is very mysterious. There are so many things and they form so many...
How to use yoga for liberation?
How to use yoga for liberation? The action of getting free from imprisonment, oppression, or some...
Four techniques for focusing the mind in practice of meditation
4 techniques for focusing the mind in practice of meditation Meditation is an ancient technique...
10 Meditation style in Buddhism
10 Meditation style in Buddhism Buddhism is one of the largest religions in the world. Many people...
How to choose your best tea for your disease?
How To Choose Your Best Tea For Your Disease? Who does not know about tea today? Tea is one...
The Importance Of Burning Ayurvedic Incense
The Importance Of Burning Ayurvedic Incense Ayurveda is an incredibly unique art that had been...
5 Tips on How to maintain mental health?
How To Maintain Mental Health? Mental health is a big issue than people care to admit. The time...
17 Super Cool Way to Be Happy
17 Super Cool Way to Be Happy Happiness is nothing but just a sense of satisfaction and not...
Yarsagumba An Ayurvedic Herb | Caterpillar Fungus Or Biological Gold & Its Benefits
Yarsagumba An Ayurvedic Herb Yarsagumba these days is a very popular name. One might hear about it...
Body Types in Ayurveda- An Ayurvedic constitutionals of Body or Tridosha- Vata, Pitta & Kapha
Body Types in Ayurveda: An Ayurvedic constitutionals Tridosha of Body- Vata, Pitta and Kapha How...
Traditional Chinese Medicine and Ayurveda to Boost the Immune System
Traditional Chinese Medicine and Ayurveda to Boost the Immune System How do you boost your immune...
AYURVEDA MEDICINE: WHAT MAKES IT UNIQUE FROM MODERN MEDICINE
Ayurveda Medicine: What Makes It Unique From Modern Medicine The practice of Ayurveda medicine had...
Ayurveda for Self Care During Trying Times
Ayurveda for Self Care During Trying Times Are you feeling a bit anxious about your own health and...
How To Turn Your Mental Illness To Positive Transformation In Life
How To Turn Your Mental Illness To Positive Transformation In Life Mental illness is not a new...
Kayakalpa Chikitsa For Longevity And Immunity
Kayakalpa Chikitsa For Longevity And Immunity The world now is at the peak of its medical pioneer....
Spiritual Aspects Of Sound And Its Knowledge: Silence And Power Of Sound
Spiritual Aspects Of Sound Silence and sound are inseparable parts of the Universe. Silence is...
How To Increase Willpower
How To Increase Willpower Will power be one of the key emotions in life. It is the very emotion...
Ayurveda treatment Chronic Disease: 5 chronic diseases & Its Ayurvedic Cure
Ayurveda Treatment For Chronic Disease Ayurveda is an ancient medical technique that has been in...
Herbal medication- Stay Naturally Healthy
Herbal medication Looking at the words Herbal medicine, the first part is based on the words herbs...
How To Create An Environment For Yoga In City
How to create an environment for yoga in city Yoga is a method of a healthy lifestyle that is...
Ayurvedic Diet for Beginners – Eating to Balance Your Doshas
Ayurvedic Diet for Beginners – Eating to Balance Your Doshas Maybe your yoga teacher mentioned...
Ayurveda For Pregnancy Self-Care | How To Care Pregnancy Through Ayurveda
Ayurveda For Pregnancy Self-Care Bringing a new life into the world is just as exhausting as it is...
AYURVEDIC REMEDIES OF CONSTIPATION
Ayurvedic Remedies Of Constipation This article specifically focuses on Ayurvedic Remedies Of...
Food Therapy in Yoga
Food Therapy in Yoga What is food? Everybody knows the answer to that question. Also, at this...
Nepal Ayurveda Home- School for Panchakarma and other Ayurveda and Yoga Course
Nepal Ayurveda Home- School for Panchakarma for Ayurveda and Yoga Course Ayurveda, yoga, spiritual...
PILES TREATMENT IN AYURVEDA
PILES TREATMENT IN AYURVEDA This article is about Piles treatment in Ayurveda techniques. Piles...
Core Of The Yoga Sutras Given By Maharishi Patanjali
Core of the yoga sutras given by maharishi Patanjali Maharishi Patanjali was the name of the sage...
Gandusha and Kavala Good For Bad Oral Cavity
Gandusha and Kavala- Ayurveda Therapy to keep Oral Cavity Healthy Our oral cavity is is constantly...
Internal Energy System- 3 Bodies & 5 Sheaths Of Human Body
The internal energy system of human body Human body is a mysterious thing and is composed of many...
Religion in Nepal
Religion in Nepal Nepal is a multi-religious country. Religion in Nepal is not just a set of...
The Power Of Forgiveness Which Can Change Your Life
The Power of forgiveness Human makes mistake and humans should learn to correct it. However,...
AYURVEDIC MANAGEMENT OF IRRITABLE BOWEL SYNDROME (IBS)
AYURVEDIC MANAGEMENT OF IRRITABLE BOWEL SYNDROME (IBS) Irritable Bowel Syndrome or IBS is a bowel...
Swedana In Ayurveda | Therapies of Ayurveda for Relaxation and Detoxification
Swedana in Ayurveda | Steam Bath Therapy Swedana (heating of body/sudation) is a treatment therapy...
Solution Of Frequent Urination Problem In Ayurveda
SOLUTION OF FREQUENT URINATION PROBLEM IN AYURVEDA The kidneys are the blood filters of our body....
PHYSIOTHERAPY IN NEPAL AYURVEDA HOME
PHYSIOTHERAPY IN NEPAL AYURVEDA HOME Physiotherapy is all about diagnosing and curing a range of...
SHIROVASTI AN AYURVEDA THERAPY
SHIROVASTI AN AYURVEDA THERAPY Ayurveda is an ancient medicinal practice developed in the Indian...
Whole Body Massage with Sesame oil- The Best Ayurvedic Massage
WHOLE BODY MASSAGE WITH SESAME OIL Massage therapy is an integral part of Ayurveda. Ayurveda...
Pranic Body – Life Force of Individual
Pranic body Introduction In yoga, there is a concept known as the pranic body. This...
Ayurveda and Yoga for self healing
Ayurveda and Yoga for self healing Yoga and Ayurveda both are the ancient Hindu healing system...
Neem (Azadirachta induca)- a great herb in Ayurveda
Neem (Azadirachta induca) Brief Introduction & Uses Ayurveda is the ancient Hindu...
Ashtanga Yoga- Detail Description of 8 Limbs of Yoga
Ashtanga Yoga- 8 Limbs of Ashtanga Yoga Yoga is a form of meditation, combined with postures that...
Marma Therapy- Marma chikitsa
Marma Therapy or Marma chikitsa Marma Therapy or Marma chikitsa is an ayurvedic technique that...
20 Guide for Yoga Teacher Training Before to Join YTT
20 Necessary Guide For Yoga Teacher Training Yoga knowledge as we know is very vast and ancient....
Ashta siddhi 8 different parts of Siddhi
Ashta siddhi in different parts Astha siddhi are the eight divine knowledge that gives the user...
Vaman Dhauti
Vaman Dhauti We have been discussing various cleansing techniques in our recent blogs. These...
Different Breathing Technique in Yoga
Different Breathing Technique and How To Do Them Breathing is what we do on a normal basis. It is...
Dhoopan Chikitsa: Fumigating Therapy In Ayurveda | Medicated Smoke
Dhoopan Chikitsa: Fumigating Therapy In Ayurveda We are living among a lot of microorganisms; some...
How To Stay Hydrated?
How To Stay Hydrated and Why Our body needs water? Our body having 70 % water, balance in fluids...
Ksharsutra In Ayurveda, the best solution of Fistula
Ksharsutra In Ayurveda For Fistula in Ano Ayurveda is one of the oldest medical practice prevalent...
Surya Namaskar or Sun Salutation a Complete Posture for Everyday Health
Surya Namaskar/ Sun Salutations introduction Surya Namaskar or sun salutations is one of the...
5 Principle of Naturopathy- History and How It Works
Principle of Naturopathy and History- How Naturopathy works? Naturopathy is committed to...
10 Research on Yoga mudra + significance of 10 Yoga Mudra
Part 1: 10 research on yoga mudra and its significance Mudra is used for various hand gestures...
Ayurveda for Piles Treatment
Piles Treatment Through Ayurveda With changing diet habits and lifestyle, the prevalence of...
Psoriasis Treatment With Ayurveda
Psoriasis Treatment With Ayurveda This might be the very special for those who is searching for...
Ayurveda For Weight Loss | Ayurvedic Way to Lose Weight
Ayurveda For Weight Loss The article, Ayurveda for weight loss, makes you clear on what is weight...
10 Reason Why People Travel Nepal for Ayurveda Retreat Class
10 Reason Why People Travel Nepal for Ayurveda Retreat Class Ayurveda was originated in ancient...
Ayurveda for Paralysis
Ayurveda for Paralysis Paralysis is the loss of / breaking of the voluntary movement due to the...
Netra Tarpana – An eye Care in Ayurveda | Ayurvedic Eye Care
Netra tarpana – An eye care in Ayurveda In this article of netra tarpan ( an ayurvedic eye care...
Ayurveda for healthy people to preserve health | Preventive approach of Ayurveda
Ayurveda for healthy people to preserve health There is misunderstanding that it is not necessary...
Ayurveda for autoimmune Disease
Ayurveda for autoimmune Autoimmunity is the presence of immune responses against self- tissue. It...
Ayurveda for Anti-Aging | 7 Ayurvedic ways for Anti-Aging
Ayurveda for Anti-aging In this article we explain everything about how to preserve your aging...
Ayurvedic Treatment Of Fistula In Ano Through Ksharsurta
Ayurvedic Treatment Of Fistula In Ano The lifestyle we follow has a great impact on our health....
10 Most Popular Therapies in Nepal Ayurveda Home
10 Most Popular Therapies in Ayurveda Ayurveda therapies we provide can be broadly categorized...
15 FAQ ( Frequently Asked Questions) about Panchakarma cleansing therapy
15 FAQ about Panchakarma cleansing therapy In this article, we cover the different questions about...
10 Ayurvedic Ways to Prevent Covid-19 | Prevention of Coronavirus
Prevention of coronavirus In Ayurvedic Ways In Charaka Samhita, worldwide epidemics are called as...
15 FAQs About Ayurveda Practice
15 FAQs of Ayurveda 1. What is Ayurveda Practice? Ayurveda is a composite word formed by two...
Kashaya Dhara- a unique sedation therapy practiced in Ayurveda
Kashaya Dhara Kashaya Dhara is a unique sedation therapy practiced in Ayurveda. ‘Kashaya’ implies...
Mukha Lepam -unique practice Exclusively related to facial skin
Mukha Lepam Ayurveda is the holistic practice of medicine that aims for overall health. Skin care...
10 diseases where Ayurveda works better than allopathy
List of 10 diseases where Ayurveda works better than modern medicine(Allopathy) Ayurveda is an...
Hydrotherapy and Its Benefits & Side effects
Hydrotherapy - Introduction Hydrotherapy (also known as hydropathy) is an alternative part of...
Spine Vasti
Spine – A general introduction Ayurveda is an ancient medical practice prevailing nearly for three...
Ayurveda for Infertility
Introduction- Ayurveda for infertility This article on Ayurveda for infertility covers, what is...
Kati Vasti: An Ayurvedic approach on lower back pain
Ayurveda medicine practice has been prevailing for thousands of years. During the course of its...
7 Most Popular Alternative Medicine
7 Most Popular Alternative Medicine Health has been a common theme in most cultures since a...
Ayurveda to balance digestive fire
Introduction Ayurveda believes in multiple factors present in our body to maintain health and run...
Daily Ayurvedic Eye Care
Overview Eye has been considered superior amongst the sense organs by Ayurveda. You believe in...
Ayurvedic Insomnia Management Approaches
What is Insomnia and Its Management? We have discussed Ayurvedic Insomnia management/treatment...
Growing Significance of Yoga in Modern Times
Why Yoga Has its Significance in the Modern Times? In the era, when “stress” is contributing as...
Alopecia Areata: Causes, Symptoms, Management and Clinical Features
What is Alopecia Areata? Alopecia areata is an auto-immune disease of unknown cause. Merriam...
Disease From The Perspective Of Ayurveda
Before discussing about Disease From the Perspective of Ayurveda, lets' first know about Ayurveda....
Revolved Chair Pose
Revolved Chair Pose (Parivrtta Utkatasana) In Sanskrit ‘Utkatasana’ means intense, fierce,...
Reiki Massage
What is Reiki? Reiki is the Japanese word which derived from Rei and Ki, Rei means higher or God's...
Mind Technology
What is Mind Technology? Mind technology is a method to utilize the unlimited potentialities of...
Life Style Management by Yoga
How To Manage Your Life Style with Yoga? The most appropriate method to attain optimum managed...
Legs-Up the Wall Pose
Legs-Up the Wall Pose (Viparita Karani Asana) Viparita Karani Asana(Legs-Up the Wall Pose) comes...
Intense-Forward bend pose (Uttanasana)
Overview - Intense-Forward bend pose Uttanasana means powerful forward bending pose. How to...
Hypnotic Meditation
What is Hypnotic Meditation? Hypnotic meditation is a powerful meditation which brings us to the...
Head-to-Knee Forward Bend Pose
Introduction to Head-to-Knee Forward Bend Pose (Janu Sirsasana) Janu means knee and Sirsa mean...
Garland Pose
Overview - Garland Pose (Malasana) Mala means garland and Asana means pose in the Sanskrit...
Naturopathy
What is Naturopathy? Naturopathy is the system of treatment in which unhealthy person is cured...
Preventive Approach of Ayurveda
Preventive Approach of Ayurveda The word “Ayurveda” is formed from the composition of two words...
Mud Therapy
Definition of Mud Therapy Naturopathy deals with the five-element i.e. Prithivi (Earth), Jala...
The Moral and Philosophical Underpinnings of Ayurveda
Overview - Ayurvedic Research and Methodology Ayurveda has become one of the buzzwords in recent...
10 Things to Do in Ayurveda
Ayurveda is a broad system of medicine that provides a way to heal not only your body but also...
Panchakarma Therapy
Panchakarma Therapy – A preventive modality Modern society is shifting back to the holistic...
Yoga For Balance
Balance is important for all humans. Due to lack of balance different types of accidents may...
Three Gunas
Definition Of Gunas Guna is the essential part of Hindu philosophy which is related to the nature...
Self-Realization By Yoga
How You Can Achieve Self-Realization By Yoga? Realization can be achieved with a practice of yoga....
Power Yoga
What is Power Yoga? Power yoga is a kind of yoga which emphasizes the flexibility of the body and...
Nada Meditation
Nada Yoga (Inner Sound Meditation) Nada meditation is performed by concentrating on the inner...
Knowledge Of Vedas
Vedas - A Treasure Of Unlimited Knowledge The word Veda is derived from the Sanskrit word Vid...
Eightfold Path of Buddha
Buddha is a well-known figure in the world of spirituality. His teaching is based on non-violence...
Yoga And Ayurveda
Yoga and Ayurveda both are the two shining gemstones of Vedic civilization. Both of these form the...
Ten Best Therapies In Ayurveda
Ayurveda is a unique practice of medicine. It has its own insight about cause of the disease and...
Sex And Ayurveda
Sleep, food and sex are the invincible urges of human life. Have it less – less happy, have it...
Relation Of Ayurveda And Nepal
Overview The Relation Of Ayurveda And Nepal Ayurveda is an ancient practice of medicine native to...
Pregnancy Regimen In Ayurveda | Use of Ayurveda in Pregnancy
Overview Ayurveda in Pregnancy Pregnancy is a cheerful time of life for many women. At the same...
Ayurvedic Way Of Lifestyle Management
Overview Ayurvedic Lifestyle Management Ayurveda is a health practice that approaches in a...
Importance Of Ayurveda For Seniors
This article revolves on what ate the importance of Ayurveda for seniors. How to change our...
Ayurveda For Good Memories
Memory is the ability to store and retrieve information and past experiences. We are what our...
Management Of Osteoarthritis In Ayurveda By Panchakarma
Osteoarthritis is a type of arthritis which is the most common joint inflammation that results...
Role Of Diet For Health In Ayurveda
Ancient text of Ayurveda mentions aahar i.e. diet is the best preventive medicine and is solely...
Aloe Vera
Introduction To Aloe Vera Aloe Vera is a cactus looking plant which can be found in many regions...
Nidana Panchaka: Diagnostic Tool Of Ayurveda
Overview Nidana Panchaka Diagnosis of a condition is always given prime importance in Ayurveda....
Obsessive Compulsive Disorder And Its Management
Meaning Of Obsessive Compulsive Disorder The National Institute of Mental Health defines OCD as...
Various Diseases And Their Yogic Healing By Yoga
There are many types of research on yoga for curing different diseases. It is found that yoga...
Mudra
Mudra is a Sanskrit word which literary means "seal", "mark", or "gesture". A Mudrā is a...
Attention Deficit Hyperactivity Disorder (ADHD) and Yoga Therapy
Attention deficit hyperactivity disorder (ADHD) is more common in children than in adults....
Anxiety And Treatment With Yoga
What Is Anxiety? Anxiety is a mental misbalance that provokes unnecessary mental suffering, fear,...
11 Reasons Why You Should Eat More Garlic
Have we ever wondered why Garlic is used much often as a spice in vegetables and especially while...
Agnimandya: Digestive Insufficiency
Agnimandya is itself considered an independent digestive disease and a cause to a huge number of...
Post Purificatory Considerations Of Panchakarma
We have earlier discussed Panchakarma procedures as a detoxification process in our body, its pre...
Why Ayurveda In Nepal?
Overview Introduction Of Ayurveda In Nepal Nepal, a small country in South Asia situated in the...
Turmeric: Your Kitchen’s Doctor
Turmeric (Curcuma longa) has been used as a home remedy in different ailments since ages. From a...
Why Ayurveda in Nepal Ayurveda Home?
Nepal Ayurveda home is a renowned Ayurveda center in Nepal to promote good health and wellness...
Effect of yoga on Autism
Autism and Effects of Yoga In this article, we are discussing the effect of yoga on Autism. It is...
Yogic Healing for Alcoholism & Drug Addiction
Yoga is a mindful or conscious practice of body, breath, and thoughts with various postures and...
Yoga for Asthma Relief
Yoga Asanas For Asthma Relief Yoga has many health benefits, though it might be difficult to...
Ayurvedic Treatment For Sinusitis
Sinusitis is inflammatory condition of air spaces within our face bone called paranasal sinuses....
Benefits of Yoga Teacher Training Course
Yoga teacher training course is one of the most necessities for a healthy and harmonious life....
Yoga Asanas for Winter Imbalance
Experience Warming Yoga Poses For Winter Many people suffer from colds and flu in the...
Actionable Ways to Overcome Morning Fatigue with Yoga
Do you feel energy-less, tired or fatigue early in the morning? No worries. Not only you, but many...
Brain Waves
Every matter in the universe has its own vibrations. Similarly, all the parts of the body has also...
Secrets Of Lifestyle Management
12 Formulas For Lifestyle Management Which Leads You Towards...
How to Activate Chakra
How to Activate the Muladhar (root) Chakra This chakra is founded on being physically...
Seven Chakras in Human Body
Seven chakras in Human body are Seven Energy center in Human Body Human beings have various energy...
An Ayurvedic Approach to Chakra Healing
The recent advances made in Kirlian photography by the like of Dr. Konstantin Korotkov provide a...
Dincharya: The Yogic Lifestyle
Dincharya or the daily lifestyle is a unique modality that has been prescribed in the textbooks of...
Oral Hygiene in Ayurveda
Ayurveda is not only a treatment system but it also advocates the preventative aspects of health....
Essential Oils: Adding Essence to Life
Essential oils are basically a form of lipids which contains volatile aroma constituents found in...
Swarna Prasana: Ayurvedic Approach to Immunization
Sushruta and Vagvata have given us hints that immunology was prevalent in the ancient day and age....
The Three Gunas: Sattva, Rajas, and Tamas
In addition to three Doshas that form the physiological constitution, Ayurveda recognizes three...
Ayurvadic Fruits According to Prakriti
In this article we will discuss about Ayurvadic fruits according to prakriti. During the...
Dharaniya Vega: Urges to be Controlled
Certain habits urge, emotions, thoughts have to be retained and controlled while certain other...
Popular Ayurvedic Herbs
Ayurveda known in modern times for herbalist approaches and holistic diagnosis and treatment, in...
Triphala an Ayurvedic Formulation of Three Fruits
Triphala is a classical Ayurvedic formulation which uses fruits of three plants – Amlaki (Indian...
Ayurvedic Herbs: Recipe for Health
Ayurveda has described around ten thousand herbs in its major books. These herbs are readily...
Five Bodies:Physical, Energetic, Mental, Emotional and Blissful body
The yogic anatomist in their classical hay days described and classified the body into the five...
Massage Definition
About Massage Massage is the systematic manipulation of the body for the purposes of relaxation,...
The Ayurvedic Grains and Cereals for Vata, Kapha & Pitta
During the characterization of different Ayurvedic Grains and Cereals and their usage in various...
Disease Progression: Six Stage of Pathogenesis
Ayurveda describes health as a fine blend of Dosha, Dhatu (tissue) and Mala (wastes) along with...
Dietary Recommendation as Per Prakriti
In this article we are giving the Ayurvedic Dietary Recommendation ( Vegetable recommendation) as...
The Dosha Clock
The Dosha Clock – In the Morning and Day Ayurveda in its axioms of Dincharya (daily lifestyle)...
Panchakarma an Ayurvedic Healing
Overview The Types of Panchakarma(Ayurvedic Healing) 1. Virechana and Vasti If you are not near a...
Managing Diabetes: An Ayurvedic Perspective
The Ayurvedic physicians careful in the diagnosis (managing diabetes) coined two terms to describe...
Yoga Therapy
Therapeutic yoga is an application of yogic activities, principles, and methods to cure various...
Food and Ayurveda: Dietary Advice According to Body
Ayurveda as a system of medicine advocates a preventative approach to assessing ones’ own...
Types of Vasti: Shiro, Kati, Greeva and Janu Vasti
Four different types of Vasti 1.Shiro Vasti The procedure of Shiro Vasti involves the holding...
Pinda Sweda: Sudation by Bolus
The word Pinda translates into bolus and Sweda translates into sudation. So, the act of sweating...
Shirodhara: Attaining Ultimate Bliss at Nepal Ayurveda Home
Introduction to Shirodhara The forehead is the seat of Ajna Chakra, as such any disease or...
Raktamokshana: Art of Letting the Blood Out of the Body
Raktamokshana, when taken in a literal sense, means the art of letting the blood out of the body...
Nasya: The Errhines | Shirovirechana
Nasya is the instillation of medicinal oil, powder or juice of plants through the nostrils. In...
Vasti: Therapeutic Approach for Colon Health
Vasti literally means urinary bladder. Traditionally, for Vasti there was a use of animal urinary...
Virechana: The Cleansing of Abdomen
Virechana as a word is taken directly out of the ancient dialectical Ayurvedic books, where it...
Vamana Karma: Medical Emesis or Medical Vomiting
Vamana in its Sanskrit iteration means to relieve Doshas (toxic) through the oral route. It is the...
Pradhankarma: The Main Procedure of Panchakarma
The term pradhankarma encapsulates and embodies a generalized and broad concept of panchakarma....
Purvakarma: Preparatory Procedures of Panchakarma
The whole of panchakarma involves the complex and stepwise measures of prepping (called...
Panchakarma: The Therapeutic Approach To Diseases
The basic tenet of Ayurveda involves treating the patient in two way – Sodhana (Purification) and...
Panchamahabhut: Five Basic Elements of Body
The five basic – or rather great – elements (Panchamahabhut) are not elements at all; in fact,...
Mala: The Waste
MMala in an unadulterated sense means wastes. The wastes from the body are the Pureesha (feces),...
Agni: The Transformative Fire
Introduction To Agni (Digestive Fire Yoga) Agni literally means fire. It represents a combustible...
Dhatus: Body Tissues
What Ayurveda described thousands of years ago is equally relevant now. Ayurveda described the...
Prakriti: Body Constitution
When sperm and ovum fuse (as the magic happens) during fertilization one, two or all three of the...
Dosha: Vata, Pitta, Kapha
Ayurveda and its principles sprout form the roots of doshas (humors). Hardly any of the chapters...
Vata : A Force for Change
On the recitation of Vata, an Ayurvedic personnel goes a long way in describing it as a prime...
Ayurveda Introduction
Ayurveda Introduction In saying Ayurveda is a science of life is undermining much of the content...
Pitta and Kapha
While Vata is the force driving change Pitta and Kapha are the ministers that guide it. Vata binds...
Ayurveda History
From the reigns of the dominant Vedas appears a distinct knowledge of understanding of human and...