One week Spirited Yoga Hike in Nepal | Yoga Tour in Nepal around Kathmadu
Nepal Ayurveda Home conducts yoga hike in Nepal (around Katmandu), meditation and retreat program with Great yoga classes, healthy food & comfy residence. You will be provided debonair and complaisant environment during the stay at Nepal Ayurveda Home as well as smashing facilities for food, residence, hike, yoga, meditation, etc.
The classes for yoga and meditation retreat and Relaxation are conducted in the morning and evening. The one-week spirited yoga hike in Nepal Ayurveda Home becomes one of the most gleeful parts of your life where you can seize the opportunity of yoga and meditation retreat as well as be amused with hike and scenic views. The duration for hike remains for 4-5 hours daily. If you are new to yoga then the hike becomes fruitful for you to begin yoga with highly dexterous teachers of Nepal Ayurveda Home. If you have been practicing yoga, this hike protrudes your intransigent and applied basis of yoga. Nepal Ayurveda Home welcomes the people of all level, race, religion, profession, all age group and gender from all the countries of the world to relish the surpassing moment in Nepal.
Schedule of seven days hike:
Day 1st of “yoga hike in Nepal”: The day of arrival. This is the day to be familiar to the environment of Nepal Ayurveda Home and the spiritual hotel “Hotel Nepalaya- your accommodation”. On the first day, you will strike up the yoga and meditation retreat along with 360-degree rooftop views from the top of the building. You can wallow in some snowy Himalayans and the high-green encircling mountain around the Kathmandu Valley. Entire view of Kathmandu including temples and old palaces can be observed from the top and the windows of rooms.
Second day -Namo Buddha Hike
Namo Buddha is situated at the southeast mountain, 41 km from Nepal Ayurveda Home. There is a very old Thrangu Tashi Yangtse Monastery which is one of the most significant Buddhist pilgrimage sites in Nepal and one of the chastest in the world. It is believed as the location where Gautama Buddha, in one of the preceding lives as a prince, donated his body to a hunger strike tigress and her cubs.
Third day –
Fourth day- Sivapuri national park
It is 11.5 km northeast from Nepal Ayurveda Home. At 2732m, Shivapuri ) is the second highest place on the valley brim. It lies within the forested Shivapuri Nagarjun National Park, structured to preserve the valley’s water supply. Nagi Gompa, a previous Tamang monastery donated to the popular Lama Urgyen Rinpoche, and now acquired by nuns – along with the occasional Western dharma disciple sent up from Boudha. It’s a
Fifth day- Pharping
It is is a small town about 20 km south from Nepal Ayurveda Home. Guru Rinpoche is said to have attained enlightenment in Pharping, and so is one of the most consecrate sites allied with the great stoic. The two sacred caves on the mountainside and many Tibetan Buddhist monasteries and retreat
It is inscribed that when Guru Rinpoche commence the execution of Yangdak Heruka with the consort Shakyadevi, daughter of a king of Nepal, at Pharping, sledgehammer souls caused a three years drought, with famine and disease throughout the area. To protest these powers, Guru Rinpoche supplicated his teachers in India to send teachings. It is believed that the very moment the messengers arrived
Sixth day – Nagarkot
It is about 28 km east from Nepal Ayurveda Home. Nagarkot is at the height of 2,195 meters and regarded as one of the most scenic areas in Bhaktapur. It is famous for a sunrise view of the Himalayas along with Mt. Everest and other pinnacles of the Himalayan Range of eastern Nepal. Nagarkot also allows a panoramic sight of the Kathmandu Valley. The beautiful lustre of the area makes it a wonderful hiking route for tourists.
It is situated about 7000 ft (2000 m) above sea level. Nagarkot is popular for one of the broadest views of the Himalayas in the Kathmandu valley (out of 13 Himalayan ranges of Nepal, 8 ranges are from here). The ranges include Ganesh Himal, Mahalangur range (Everest range) Annapurna range, Langtang range, Manaslu range, Jugal range, Rolwaling range, and Number of range with views of the Kathmandu Valley and Shivapuri National Park.
For those effectual nature lovers and outdoor ardents, there are many hiking opportunities to do in and around Nagarkot. Among them, Nagarkot eco trail (nature walk) and Nagarkot panoramic hiking trail are the most popular. Paragliding facilities are also available with Everest view in Nagarkot. If you want paragliding, you have to inform
Nepal Ayurveda Home. Nagarkot, located in a strategic location, was an ancient flanker of the Kathmandu valley built to monitor the outer activities of other kingdoms.
This is the concluding day. You will be taught the summery of yoga so that you can recall your learning. This is also a celebration and feedback day. You will share your understandings and knowledge during the hike. Whatever the things you have remembered about those places, you will share those things in the group. You will have time for shopping and visit nearby places.
After completion of our package ” Yoga Hike in Nepal”, you will
· Understand the concept of yoga
· Learn the yoga asana, mudras, breathing exercise (pranayama) etc.
· Learn meditation, relaxation, and mindfulness
· Know the details of hiked places
· Understand the importance and originality of Nepal
· Know the lifestyle and culture of Nepalese people
· Be familiar with the territory and diversity of Nepal