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Singing Bowl Course and Its Benefits

Singing Bowl Course and Its Benefits

Let’s feel the ancient musical treasure of Nepal A singing bowl is an ancient instrument that creates a musical tone that gives health and wellness to the people. The tuneful melody of the singing bowl can pass through the subtle layer of the body deeper and deeper....
Ayurveda for Insomnia Treatment

Ayurveda for Insomnia Treatment

How Ayurveda Helps to Treat Insomnia Insomnia, sleeplessness, and anidra are all synonyms for the same thing. The erratic sleep cycle, inability to sleep soundly, or just waking up at strange times are all symptoms. According to Ayurveda, the three primary foundations...