by Tirtha Acharya | Nov 11, 2026 | Ayurveda
Ayurveda for frozen shoulder starts with a classical name: Avabahuka, a stiff, painful shoulder that Ayurveda blames on aggravated Vata. Modern medicine calls it adhesive capsulitis. Both agree on one thing: it moves in stages, and the right care changes with each...
by Tirtha Acharya | Nov 9, 2026 | Ayurveda
Ayurveda for neck pain starts with a classical name: Greeva Sandhigata Vata, meaning aggravated Vata in the joints of the neck. Modern medicine calls the common age-related form cervical spondylosis. Both agree on the basics: gentle movement, strong neck...
by Tirtha Acharya | Nov 7, 2026 | Ayurveda
Ayurveda for dandruff reads flakes and an itchy scalp as Darunaka, a condition classical texts link to dryness, itching, and cracking of the scalp skin. Modern dermatology blames mainly a yeast called Malassezia. Both views agree that a calm scalp needs regular...
by Tirtha Acharya | Nov 5, 2026 | Ayurveda
Ayurveda for acne reads a breakout as a message from the body: which dosha is high, how well you digest, and what your routine feeds. Instead of aiming only at the pimple, it looks at diet, digestion, stress, and skin type together. This guide explains the classical...
by Tirtha Acharya | Nov 3, 2026 | Ayurveda
Ayurveda for acid reflux starts with a word you may not know: Amlapitta, which means sour Pitta. Ayurveda describes the burning chest, sour burps, and heavy stomach of reflux as digestion gone wrong, and it treats the cause with food, routine, and herbs. This guide...
by Tirtha Acharya | Oct 28, 2026 | Ayurveda
Nepal already counts six seasons. Basanta, Grishma, Barsha, Sharad, Hemanta, and Shishir sit on the Nepali calendar, and Ayurveda’s seasonal routine, Ritucharya, uses the same six. Ritucharya tells you what to eat, how to move, and which therapies to choose as...
