Hand reflexology points
Hand reflexology is a technique where various points of hands are massaged for various physical and mental health benefits. Hand reflexology believes that the various points in our body are connected to the various points in our hands. When pressure is applied in the specific targeted area of the hands then it helps with various problems as well as enhances the working efficiency of the body parts.
There are various hand reflexology points in our hands. The points may be in our hands but only the deep study of hand reflexology will enable one to know the points completely and use them as a method of healing.
Let’s look at the various points of hand reflexology for various benefits:
Tip of the ventral side of little and index finger
This is the region of the head, brain, and sinus. When these points are massaged by hand reflexology experts’ various problems associated with these organs will decrease. Eventually, these parts will also start to function better.
Tip of the ventral side of the thumb
Hand reflexology tells us this is the point of the pituitary gland. When massaged here it improves the condition and functioning of the gland. The pituitary gland is very important and is also called the master of all glands as it controls the other endocrine glands of the body. Its health needs to be maintained so that the entire body can function well.
Uppermost part of the palm where fingers join
This part is known to govern more than one part. Massaging this part by hand reflexology will let you to the chest, lungs, and breasts. This region governs more than one part and is an important pressure point in the process of healing through hand reflexology. Here this point can be massaged by pressing the point with the thumb or massaging by the other fingers in a circular motion.
The wrist line is connected to two of the most important parts of the body. This applies to the wrist line of both hands. The point on the side of the pinky finger in the wrist line is used to heal the ovary and testicle. The point on the side of the thumb side of the wrist can be used as a point to heal the uterus and prostrate.
Dorsal side of the hand above the wrist line
This is the region of the lower back. Massaging the pressure point above the dorsal side of the wrist line helps to heal the lower back. People in their old age may face various pain in their lower back. Also, pain in the back may be prone to old age but it may occur at any age. Massaging this point on the dorsal side of the hand will heal the back as well as aid to relieve the pain.
Dorsal side of palm at the lower region
This is the region of the upper back and this region on the hand lies just above the massaging region of the lower back. When massaged at this region, hand reflexology says that it heals the upper back. The upper back is a very important part of the body, together with the lower back it supports the body and provides strength to it.
Dorsal side of the hand below the fingers
This is a very vast region and is used to heal various parts of the body. The dorsal region of the hand just below the thumb is the region for the chest lungs and upper back. This is a very important region as massaging at this pressure point heals not one but three sections of the body.
The region below the dorsal part of the index finger is used to heal between the region of the shoulder blades of the body.
The mid part of the little finger
The middle part of the little finger is a very important section in the world of hand reflexology. This is the region of the neck and is massaged to heal the neck.
The lower section of the little finger
This section is the section of ear and eye. Massaging this region will heal the eye and ear. When massaged in this region, people can even improve the functioning of the eye and ear. Mainly old people who have passed their prime lose the functioning in their eyes and ears and they can be much helped by this method.
The upper part of the palm below the little finger
This is the region of arm and shoulder. When massaged at this region hand reflexology says that it will heal and better the functioning of the arm and shoulder.
The mid part of the palm in the right hand
This is the pressure point of the liver. Massaging in this region will help to heal the liver and better the functioning of the liver. A healthy liver is very important for the better functioning of the entire body.
The mid part of the palm in the left hand
This is the pressure point of the stomach. When pressure is applied to the mid part of the palm in the left hand of the body, it will heal the stomach. The stomach is region is the powerhouse of the body and its health hampers the overall performance of the body so, the stomach region should be kept healthy.