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Massage in Spa Center vs Ayurveda Massage Center

Massage in Spa Center vs Ayurveda Massage Center

Definition Of Massage Massage is a way of rubbing and pressing the muscles and soft tissues in your body to help you relax, reduce stress, and alleviate pain or tension. It involves a therapist using their hands, fingers, or tools to manipulate your muscles and...
Ayurveda for Janu Basti

Ayurveda for Janu Basti

Janu Basti is an Ayurvedic treatment that involves pouring warm medicated oil or herbal decoction over the knee joint and allowing it to penetrate deeply into the tissues. The word “Janu” means knee and “Basti” means a container or retaining...