by ayurvedahome | Sep 20, 2024 | Ayurveda
Pure, nutritious, and clean meals are known as sattvic foods, constituting an important part of healthy breakfast ideas as per Ayurvedic nutrition. These meals are said to support mental and physical balance, serenity, and clarity. The Indian traditional medical...
by ayurvedahome | Sep 12, 2024 | Ayurveda
Brahma Muhurat is the fortunate period in the early morning hours, about 1.5 to 2 hours before dawn, according to Ayurveda. It is seen to be the best time for spiritual practices, self-care, and establishing a positive tone for the day. Brahma Muhurat is thought to be...
by ayurvedahome | Jul 6, 2024 | Ayurveda
Balancing the Winds, the digestive fire known as agni is in charge of breaking down food, absorbing nutrients, and getting rid of waste. A balanced agni is essential for healthy digestion and general well-being. Imbalanced agni can cause digestive problems such as gas...
by ayurvedahome | Jun 26, 2024 | Ayurveda
“Krimi roga” in Ayurveda defines parasitic infestations or diseases brought on by a variety of parasite species. A dosha imbalance (Vata, Pitta, and Kapha), poor digestion, a weaker immune system, or unsanitary living conditions are thought to be the cause...
by ayurvedahome | May 11, 2024 | massage
Definition Of Massage Massage is a way of rubbing and pressing the muscles and soft tissues in your body to help you relax, reduce stress, and alleviate pain or tension. It involves a therapist using their hands, fingers, or tools to manipulate your muscles and...
