by ayurvedahome | Aug 6, 2024 | Ayurveda
Are you struggling to stay cool and refreshed during the scorching summer months? Look no further, because Ayurveda has a solution for you, with its Beat the Heat: Nourishing Summer Foods in Ayurveda! In Ayurveda, food is not just seen as a means of sustenance, but...
by ayurvedahome | Aug 2, 2024 | Ayurveda
Yogurt, or curd, as a whole food Ayurveda as a nutritious food that has many health advantages. Because of its classification as a sattvic meal, it is said to support mental purity, clarity, and tranquility. Freshness, preparation technique, and individual digestive...
by ayurvedahome | Jul 22, 2024 | Ayurveda
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The essence and the power of Pancha Ratna have been talked about in the books of history. To the readers unaware, Pancha Ratna is a collection of five beautiful gems and...
by ayurvedahome | Jul 15, 2024 | Ayurveda
Ayurveda for fever is a medical condition characterized by an elevation of body temperature above the normal range of 36.5-37.5°C (97.7-99.5°F) due to an increase in the body’s core temperature. It is often a sign of an underlying infection, inflammation, or...
by ayurvedahome | Jul 12, 2024 | Ayurveda
Generally speaking, swasthya in Ayurveda refers to the imbalances or illnesses in the body, mind, or both that show up externally. According to the holistic medical philosophy of Ayurveda, good digestion (agni), the removal of waste (malas), and the harmony of the...