by ayurvedahome | Mar 10, 2024 | Ayurveda
Finding your unique motivation is the first step in your weight reduction quest. Consider why you want to reduce weight and what you want to achieve. Having a clear purpose can help you stay committed along the journey, whether it’s to improve your physical...
by ayurvedahome | Feb 26, 2024 | Ayurveda
Morning Ritual: According to Ayurveda, creating a daily habit that sets a pleasant tone for the day is beneficial. Beginning your day with a warm cup of herbal tea may be a grounding and comforting practice. It can assist to stimulate the senses, hydrate the body, and...
by ayurvedahome | Feb 12, 2024 | Ayurveda
Chakras and Yoga Chakra has strong and invisible control in your life. Our capabilities and experiences are profoundly influenced by the chakras. Recognize them and practice yoga with them. The Tantrik yogis recognized that in order to live a new life—one that feels...
by ayurvedahome | Feb 6, 2024 | Ayurveda
Let’s feel the ancient musical treasure of Nepal A singing bowl is an ancient instrument that creates a musical tone that gives health and wellness to the people. The tuneful melody of the singing bowl can pass through the subtle layer of the body deeper and deeper....
by ayurvedahome | Sep 16, 2023 | Ayurveda
How Ayurveda heals the Restlessness Problem To begin, addressing concerns such as stress, worry, temperament disorders, and flight hormones all contribute to restlessness. This emotional state of insufficient capabilities could be addressed by a collaborative balance...