by ayurvedahome | Aug 31, 2024 | Ayurveda
Ghee, or clarified butter, is important in Ayurveda and is highly appreciated for its healing effects. Here’s a primer on the goodness of ghee in Ayurveda: Ghee is considered a sattvic food in Ayurveda, which means it promotes purity, clarity, and balance. It...
by ayurvedahome | Aug 25, 2024 | Ayurveda
Ayurveda provides holistic allergy management by treating imbalances in the body and boosting the immune system. Some Ayurvedic tips for dealing with allergies: Identify and Avoid Allergens: The first step is to determine which allergens are causing your symptoms....
by ayurvedahome | Aug 21, 2024 | Ayurveda
Eye Basti is a therapeutic Ayurvedic treatment for the eyes. It involves filling a dam made of dough around the eyes and then pouring warm medicated oil into it. The treatment is believed to nourish the eyes, improve vision, and relieve eye strain, dryness, and...
by ayurvedahome | Aug 15, 2024 | Ayurveda
Basic Skincare Routine Ayurveda offers several natural remedies and practices for facial care that can help to promote healthy skin. Here are some Ayurvedic facial suggestions: Cleansing: Ayurveda recommends using natural ingredients like besan (gram flour), turmeric,...
by ayurvedahome | Aug 6, 2024 | Ayurveda
Are you struggling to stay cool and refreshed during the scorching summer months? Look no further, because Ayurveda has a solution for you, with its Beat the Heat: Nourishing Summer Foods in Ayurveda! In Ayurveda, food is not just seen as a means of sustenance, but...
