by ayurvedahome | Sep 1, 2022 | meditation
What Are the Chakras Symbols? Chakra symbols, despite their beauty, depict the cosmic geometry of the cosmos. And bringing us into harmony with the cosmological geometry is the practise of yoga. Contrary to popular belief, yoga is more than just a series of static...
by ayurvedahome | Mar 5, 2022 | meditation
10 Yogic relaxation techniques for Body mind and Soul In this article, we will discuss Yoga relaxation Techniques. We all endure stressful events throughout our lives, such as a loved one’s critical sickness. No matter what the reason, stress fills your body...
by ayurvedahome | Oct 26, 2021 | meditation
4 techniques for focusing the mind in practice of meditation Meditation is an ancient technique used for hundreds of years, for the goal of promoting mental, physical and spiritual health. The practice of meditation has various benefits which is making it the trend it...
by ayurvedahome | Oct 20, 2021 | meditation
10 Meditation style in Buddhism Buddhism is one of the largest religions in the world. Many people all around the world follow Buddhism. Mostly, the countries in Asia are those countries. The people who follow the path of nonviolence and peace are a lot in the world....