by ayurvedahome | Aug 2, 2024 | Ayurveda
Yogurt, or curd, as a whole food Ayurveda as a nutritious food that has many health advantages. Because of its classification as a sattvic meal, it is said to support mental purity, clarity, and tranquility. Freshness, preparation technique, and individual digestive...
by ayurvedahome | Jul 22, 2024 | Ayurveda
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The essence and the power of Pancha Ratna have been talked about in the books of history. To the readers unaware, Pancha Ratna is a collection of five beautiful gems and...
by ayurvedahome | Jul 12, 2024 | Ayurveda
Generally speaking, swasthya in Ayurveda refers to the imbalances or illnesses in the body, mind, or both that show up externally. According to the holistic medical philosophy of Ayurveda, good digestion (agni), the removal of waste (malas), and the harmony of the...
by ayurvedahome | May 17, 2024 | Ayurveda
According to Ayurveda, cough is caused by an imbalance of the three doshas, namely Vata, Pitta, and Kapha. The dosha imbalance can be caused by various factors, such as poor diet, weak digestion, stress, and environmental pollution. When the doshas are imbalanced, it...
by ayurvedahome | May 11, 2024 | massage
Definition Of Massage Massage is a way of rubbing and pressing the muscles and soft tissues in your body to help you relax, reduce stress, and alleviate pain or tension. It involves a therapist using their hands, fingers, or tools to manipulate your muscles and...
