by ayurvedahome | Nov 5, 2024 | Ayurveda
Mood Swing Management, the Indian traditional medical system known as Ayurveda provides a comprehensive approach to health that includes mood swing treatment. According to the Ayurveda approach to mood swings, fluctuations in mood are frequently linked to imbalances...
by ayurvedahome | Oct 24, 2024 | Ayurveda
Ayurveda for insomnia, which is defined as the inability to fall asleep or stay asleep. According to Ayurveda, Anidra is caused by an imbalance in the body’s doshas or energy forces. Insomnia can be caused by an increase in the Vata dosha, which controls...
by ayurvedahome | Oct 18, 2024 | Ayurveda
Ayurvedic superfood is frequently used to describe foods that are extremely nutrient-dense and are thought to give several health advantages when included in a well-balanced diet. Superfoods are often high in vitamins, minerals, antioxidants, and other beneficial...
by ayurvedahome | Oct 5, 2024 | Ayurveda, yoga
Yoga is a comprehensive health method that addresses physical, mental, and spiritual well-being. It has been practiced for thousands of years and began in ancient India. Here are some of the most important components of yoga as a holistic health approach: The synergy...
by ayurvedahome | Sep 20, 2024 | Ayurveda
Pure, nutritious, and clean meals are known as sattvic foods, constituting an important part of healthy breakfast ideas as per Ayurvedic nutrition. These meals are said to support mental and physical balance, serenity, and clarity. The Indian traditional medical...
