by ayurvedahome | Mar 26, 2021 | yoga
Ashtanga Yoga- 8 Limbs of Ashtanga Yoga Yoga is a form of meditation, combined with postures that was formed thousands of years ago. We all know what yoga is, after its raging worldwide popularity. Yoga is a vast field; it consists of many forms and branches. At this...
by ayurvedahome | Mar 12, 2021 | yoga
Ashta siddhi in different parts Astha siddhi are the eight divine knowledge that gives the user absolute power over everything in the universe. The name ashta siddhi can be heard or read in various Hindu mythology-based movies, series, or scriptures. Lord hanuman and...
by ayurvedahome | Feb 13, 2021 | yoga
Surya Namaskar/ Sun Salutations introduction Surya Namaskar or sun salutations is one of the basic yoga practices; However, it is imperative in the world of yoga. It stimulates your whole body and is a prayer of gratitude towards the sun. In Sanskrit, Surya...
by Tirtha Acharya | Mar 4, 2020 | yoga
Why Yoga Has its Significance in the Modern Times? In the era, when “stress” is contributing as the foremost etiology of diseases like cardiovascular diseases, stroke, cancer etc., stress management is now being seen as an effective tool to reduce the occurrence and...
by Tirtha Acharya | Jan 31, 2020 | yoga
Revolved Chair Pose (Parivrtta Utkatasana) In Sanskrit ‘Utkatasana’ means intense, fierce, furious, frightening, wild, or heavy. ‘Parivritta’ means revolved or twisted. Steps of Revolved Chair Pose: Bend knees, with a long inhalation, stretch both hands upwards. The...
by Tirtha Acharya | Jan 30, 2020 | yoga
How To Manage Your Life Style with Yoga? The most appropriate method to attain optimum managed lifestyle is the yoga science. Yoga is not limited only to physical exercise, pranayama or meditation. In fact, yoga is the way of life. It includes all the dimension of...
