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Ashtanga Yoga- Detail Description of 8 Limbs of Yoga

Ashtanga Yoga- Detail Description of 8 Limbs of Yoga

Ashtanga Yoga- 8 Limbs of Ashtanga Yoga Yoga is a form of meditation, combined with postures that was formed thousands of years ago. We all know what yoga is, after its raging worldwide popularity. Yoga is a vast field; it consists of many forms and branches. At this...
Ashta siddhi 8 different parts of Siddhi

Ashta siddhi 8 different parts of Siddhi

Ashta siddhi in different parts Astha siddhi are the eight divine knowledge that gives the user absolute power over everything in the universe. The name ashta siddhi can be heard or read in various Hindu mythology-based movies, series, or scriptures. Lord hanuman and...
Growing Significance of Yoga in Modern Times

Growing Significance of Yoga in Modern Times

Why Yoga Has its Significance in the Modern Times? In the era, when “stress” is contributing as the foremost etiology of diseases like cardiovascular diseases, stroke, cancer etc., stress management is now being seen as an effective tool to reduce the occurrence and...
Revolved Chair Pose

Revolved Chair Pose

Revolved Chair Pose (Parivrtta Utkatasana) In Sanskrit ‘Utkatasana’ means intense, fierce, furious, frightening, wild, or heavy. ‘Parivritta’ means revolved or twisted. Steps of Revolved Chair Pose: Bend knees, with a long inhalation, stretch both hands upwards. The...
Life Style Management by Yoga

Life Style Management by Yoga

How To Manage Your Life Style with Yoga? The most appropriate method to attain optimum managed lifestyle is the yoga science. Yoga is not limited only to physical exercise, pranayama or meditation. In fact, yoga is the way of life. It includes all the dimension of...