by ayurvedahome | Apr 5, 2019 | yoga
Yoga is a mindful or conscious practice of body, breath and thoughts with various postures and some code of conducts while alcoholism and addictions are unconscious practices done ignorantly. Whatever addicted activities you do, it is done without being conscious/...
by ayurvedahome | Apr 4, 2019 | yoga
Yoga Asana for Asthma Relief Yoga has many health benefits, though it might be difficult to realize what the natural asthma relief is. Researchers have found some important yoga asanas that are helpful for asthma. Among the many healing effects, yoga is natural asthma...
by ayurvedahome | Feb 9, 2019 | yoga
Yoga Teacher Training is one of the most necessities for healthy and harmonious life. Yoga Teacher Training is a comprehensive course for yoga and life style where natural method of health and harmony is taught. Our physical body requires proper exercise and the mind...
by ayurvedahome | Feb 2, 2019 | yoga
Many people suffer from colds and flus in the winter season, so yoga asanas that open the chest, throat, and sinuses help in ameliorating congestion and warming your respiratory organs. There are many yoga asanas for winter imbalance. Before starting yoga poses, you...
by ayurvedahome | Jan 30, 2019 | Health, yoga
Do you feel energy-less, tired or fatigue early in the morning? No worries. Not only you, but many people also have a problem with morning fatigue and have a beautiful remedy with yoga. There are many causes of morning fatigue like- wrong lifestyle, unhealthy food...
by ayurvedahome | Jan 14, 2019 | yoga
How to activate the Muladhar (root) chakra This chakra is founded on being physically mindful and comfort feelings in various situations. You will feel well-balanced, stable and secure if it is opened and balanced. You will feel no danger and won’t distrust...
