Yogic Healing for Alcoholism and Other Drug Addiction

Yoga is a mindful or conscious practice of body, breath and thoughts with various postures and some code of conducts while alcoholism and addictions are unconscious practices done ignorantly. Whatever addicted activities you do, it is done without being conscious/...

Yoga for Asthma Relief

Yoga Asana for Asthma Relief Yoga has many health benefits, though it might be difficult to realize what the natural asthma relief is. Researchers have found some important yoga asanas that are helpful for asthma. Among the many healing effects, yoga is natural asthma...
Importance of Yoga Teacher Training in this modern life

Importance of Yoga Teacher Training in this modern life

Yoga Teacher Training is one of the most necessities for healthy and harmonious life. Yoga Teacher Training is a comprehensive course for yoga and life style where natural method of health and harmony is taught. Our physical body requires proper exercise and the mind...

Yoga Asanas for Winter Imbalance

Many people suffer from colds and flus in the winter season, so yoga asanas that open the chest, throat, and sinuses help in ameliorating congestion and warming your respiratory organs.  There are many yoga asanas for winter imbalance.  Before starting yoga poses, you...

How to activate Chakra

How to activate the Muladhar (root) chakra This chakra is founded on being physically mindful and comfort feelings in various situations. You will feel well-balanced, stable and secure if it is opened and balanced. You will feel no danger and won’t distrust...
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