Yogic Healing for Alcoholism & Drug Addiction

Yoga is a mindful or conscious practice of body, breath, and thoughts with various postures and some code of conducts while alcoholism and addictions are unconscious practices done ignorantly. Whatever addicted activities you do, it is done without being conscious/...

Yoga for Asthma Relief

Yoga Asanas For Asthma Relief Yoga has many health benefits, though it might be difficult to realize what natural asthma relief is. Researchers have found some important of yoga asanas for asthma relief. Among the many healing effects, yoga is a natural asthma relief....
Benefits of Yoga Teacher Training Course

Benefits of Yoga Teacher Training Course

Yoga teacher training course is one of the most necessities for a healthy and harmonious life. Yoga teacher training is a comprehensive course for yoga and lifestyle where a natural method of health and harmony is taught. Our physical body requires proper exercise and...

Yoga Asanas for Winter Imbalance

Experience Warming Yoga Poses For Winter Many people suffer from colds and flu in the winter season, so yoga asanas that open the chest, throat, and sinuses help in ameliorating congestion and warming your respiratory organs.  There are many yoga asanas for winter...

How to Activate Chakra

How to Activate the Muladhar (root) Chakra This chakra is founded on being physically mindful and comfort feelings in various situations. You will feel well-balanced, stable and secure if it is opened and balanced. You will feel no danger and won’t distrust...