by ayurvedahome | Sep 20, 2024 | Ayurveda
Pure, nutritious, and clean meals are known as sattvic foods, constituting an important part of healthy breakfast ideas as per Ayurvedic nutrition. These meals are said to support mental and physical balance, serenity, and clarity. The Indian traditional medical...
by ayurvedahome | Sep 16, 2024 | Ayurveda
Kati basti Pradesh is a term used in Ayurveda, which refers to the lower back region of the body. In Ayurveda, the Kati Pradesh is considered to be the site of Apana Vata, which is responsible for the elimination of waste materials from the body. Kati Pradesha is also...
by ayurvedahome | Aug 31, 2024 | Ayurveda
Ghee, or clarified butter, is important in Ayurveda and is highly appreciated for its healing effects. Here’s a primer on the goodness of ghee in Ayurveda: Ghee is considered a sattvic food in Ayurveda, which means it promotes purity, clarity, and balance. It...
by ayurvedahome | Aug 25, 2024 | Ayurveda
Ayurveda provides holistic allergy management by treating imbalances in the body and boosting the immune system. Some Ayurvedic tips for dealing with allergies: Identify and Avoid Allergens: The first step is to determine which allergens are causing your symptoms....
by ayurvedahome | Aug 21, 2024 | Ayurveda
Eye Basti is a therapeutic Ayurvedic treatment for the eyes. It involves filling a dam made of dough around the eyes and then pouring warm medicated oil into it. The treatment is believed to nourish the eyes, improve vision, and relieve eye strain, dryness, and...
