by ayurvedahome | Sep 12, 2024 | Ayurveda
Brahma Muhurat is the fortunate period in the early morning hours, about 1.5 to 2 hours before dawn, according to Ayurveda. It is seen to be the best time for spiritual practices, self-care, and establishing a positive tone for the day. Brahma Muhurat is thought to be...
by ayurvedahome | Aug 21, 2024 | Ayurveda
Eye Basti is a therapeutic Ayurvedic treatment for the eyes. It involves filling a dam made of dough around the eyes and then pouring warm medicated oil into it. The treatment is believed to nourish the eyes, improve vision, and relieve eye strain, dryness, and...
by ayurvedahome | Jul 22, 2024 | Ayurveda
Pancha Ratna Pancha Ratna is one of the most powerful and beautiful gemstones one can have. The essence and the power of Pancha Ratna have been talked about in the books of history. To the readers unaware, Pancha Ratna is a collection of five beautiful gems and...
by ayurvedahome | Jun 14, 2024 | Ayurveda
How to Cure Visarpa (Skin Disorder) Visarpa is a term used in Ayurveda to describe a group of skin diseases that are caused by a combination of Vata, Pitta, and Kapha imbalances. Visarpa is characterized by inflammation, redness, burning, itching, and sometimes the...
by ayurvedahome | Jun 6, 2024 | Ayurveda
General Tips For Eating Food Ayurveda is an ancient Indian system of medicine that focuses on achieving balance and harmony in the body through natural remedies, including diet. Here are some general guidelines for Ayurvedic meals: Eat according to your dosha:...