by ayurvedahome | Mar 10, 2024 | Ayurveda
Finding your unique motivation is the first step in your weight reduction quest. Consider why you want to reduce weight and what you want to achieve. Having a clear purpose can help you stay committed along the journey, whether it’s to improve your physical...
by ayurvedahome | Feb 26, 2024 | Ayurveda
Morning Ritual: According to Ayurveda, creating a daily habit that sets a pleasant tone for the day is beneficial. Beginning your day with a warm cup of herbal tea may be a grounding and comforting practice. It can assist to stimulate the senses, hydrate the body, and...
by ayurvedahome | Feb 18, 2024 | Ayurveda
The main difference between an Ayurvedic spa and a normal spa lies in the approach and treatments offered. Here are some key distinctions: Philosophy and Approach: Ayurvedic Spa: Ayurveda is an ancient Indian holistic healing system that focuses on balancing the mind,...
by ayurvedahome | Feb 12, 2024 | Ayurveda
Chakras and Yoga Chakra has strong and invisible control in your life. Our capabilities and experiences are profoundly influenced by the chakras. Recognize them and practice yoga with them. The Tantrik yogis recognized that in order to live a new life—one that feels...
by ayurvedahome | Feb 6, 2024 | Ayurveda
Let’s feel the ancient musical treasure of Nepal A singing bowl is an ancient instrument that creates a musical tone that gives health and wellness to the people. The tuneful melody of the singing bowl can pass through the subtle layer of the body deeper and deeper....