by Tirtha Acharya | Oct 28, 2026 | Ayurveda
Nepal already counts six seasons. Basanta, Grishma, Barsha, Sharad, Hemanta, and Shishir sit on the Nepali calendar, and Ayurveda’s seasonal routine, Ritucharya, uses the same six. Ritucharya tells you what to eat, how to move, and which therapies to choose as...
