by ayurvedahome | Sep 12, 2024 | Ayurveda
Brahma Muhurat is the fortunate period in the early morning hours, about 1.5 to 2 hours before dawn, according to Ayurveda. It is seen to be the best time for spiritual practices, self-care, and establishing a positive tone for the day. Brahma Muhurat is thought to be...
by ayurvedahome | Aug 31, 2024 | Ayurveda
Ghee, or clarified butter, is important in Ayurveda and is highly appreciated for its healing effects. Here’s a primer on the goodness of ghee in Ayurveda: Ghee is considered a sattvic food in Ayurveda, which means it promotes purity, clarity, and balance. It...
by ayurvedahome | Aug 25, 2024 | Ayurveda
Ayurveda provides holistic allergy management by treating imbalances in the body and boosting the immune system. Some Ayurvedic tips for dealing with allergies: Identify and Avoid Allergens: The first step is to determine which allergens are causing your symptoms....
by ayurvedahome | Aug 15, 2024 | Ayurveda
Basic Skincare Routine Ayurveda offers several natural remedies and practices for facial care that can help to promote healthy skin. Here are some Ayurvedic facial suggestions: Cleansing: Ayurveda recommends using natural ingredients like besan (gram flour), turmeric,...
by ayurvedahome | Aug 6, 2024 | Ayurveda
Are you struggling to stay cool and refreshed during the scorching summer months? Look no further, because Ayurveda has a solution for you, with its Beat the Heat: Nourishing Summer Foods in Ayurveda! In Ayurveda, food is not just seen as a means of sustenance, but...