by ayurvedahome | Aug 31, 2024 | Ayurveda
Ghee, or clarified butter, is important in Ayurveda and is highly appreciated for its healing effects. Here’s a primer on the goodness of ghee in Ayurveda: Ghee is considered a sattvic food in Ayurveda, which means it promotes purity, clarity, and balance. It...
by ayurvedahome | Aug 25, 2024 | Ayurveda
Ayurveda provides holistic allergy management by treating imbalances in the body and boosting the immune system. Some Ayurvedic tips for dealing with allergies: Identify and Avoid Allergens: The first step is to determine which allergens are causing your symptoms....
by ayurvedahome | Aug 15, 2024 | Ayurveda
Basic Skincare Routine Ayurveda offers several natural remedies and practices for facial care that can help to promote healthy skin. Here are some Ayurvedic facial suggestions: Cleansing: Ayurveda recommends using natural ingredients like besan (gram flour), turmeric,...
by ayurvedahome | Aug 6, 2024 | Ayurveda
Are you struggling to stay cool and refreshed during the scorching summer months? Look no further, because Ayurveda has a solution for you, with its Beat the Heat: Nourishing Summer Foods in Ayurveda! In Ayurveda, food is not just seen as a means of sustenance, but...
by ayurvedahome | Aug 2, 2024 | Ayurveda
Yogurt, or curd, as a whole food Ayurveda as a nutritious food that has many health advantages. Because of its classification as a sattvic meal, it is said to support mental purity, clarity, and tranquility. Freshness, preparation technique, and individual digestive...
