by Tirtha Acharya | Jul 29, 2019 | yoga
Mudra is a Sanskrit word which literary means “seal”, “mark”, or “gesture”. A Mudrā is a psychological as well as spiritual gesture performed with a physical body that requires an energetic seal of authenticity applied in the...
by Tirtha Acharya | Jul 25, 2019 | yoga
Attention deficit hyperactivity disorder (ADHD) is more common in children than in adults. Approximately 6- 7% of the children and adolescents are affected by ADHD and it is normally diagnosed as neurodevelopmental disorders. Its symptoms are inattention, excessive...
by Tirtha Acharya | Jul 24, 2019 | yoga
What Is Anxiety? Anxiety is a mental misbalance that provokes unnecessary mental suffering, fear, tension, worry, apprehension, nervousness, etc. When these emotions affect how we behave, and if protracted, they even affect physically. While facing a normal challenge...
by Tirtha Acharya | Jul 24, 2019 | Health
Have we ever wondered why Garlic is used much often as a spice in vegetables and especially while cooking meat? Most of us may answer that it might be for the taste or its good smell or some other purposes. The strong odor of garlic suggests towards its toughness that...
by Tirtha Acharya | Jul 18, 2019 | Ayurveda
Agnimandya is itself considered an independent digestive disease and a cause to a huge number of other diseases in Ayurveda. Agni- the digestive fire is responsible for the transformation of food we take into energy and nourishment to body tissues. It is responsible...