by ayurvedahome | Nov 16, 2024 | Ayurveda
Ayurvedic herbs for disease management. Ayurveda is a traditional medical system with Indian roots that has been used for a very long time. It is founded on harmony and balance in the physical, mental, and spiritual realms. In several ways, Ayurveda is thought to have...
by ayurvedahome | Oct 24, 2024 | Ayurveda
Ayurveda for insomnia, which is defined as the inability to fall asleep or stay asleep. According to Ayurveda, Anidra is caused by an imbalance in the body’s doshas or energy forces. Insomnia can be caused by an increase in the Vata dosha, which controls...
by ayurvedahome | Oct 18, 2024 | Ayurveda
Ayurvedic superfood is frequently used to describe foods that are extremely nutrient-dense and are thought to give several health advantages when included in a well-balanced diet. Superfoods are often high in vitamins, minerals, antioxidants, and other beneficial...
by ayurvedahome | Oct 5, 2024 | Ayurveda, yoga
Yoga is a comprehensive health method that addresses physical, mental, and spiritual well-being. It has been practiced for thousands of years and began in ancient India. Here are some of the most important components of yoga as a holistic health approach: The synergy...
by ayurvedahome | Sep 29, 2024 | Ayurveda
The Ayurvedic concepts of intention, mindfulness, and the interdependence of the mind, body, and spirit are intimately associated with the power of manifestation. Although the main focus of Ayurveda is on achieving a harmonious lifestyle and balancing the doshas, it...
