Select Page

Pinda Sweda: Sudation by Bolus

The word Pinda translates into bolus and Sweda translates into sudation. So, the act of sweating out the veiled bodily toxins by using medicinally prepared boluses is known as Pinda Sweda. Pinda Sweda is a type of “Sagni Sweda” where sudation is done by the infusing...

Nasya: The Errhines | Shirovirechana

Nasya is the instillation of medicinal oil, powder or juice of plants through the nostrils. In mentioning Nasya ancient ayurvedic gurus effectively cite that the nose is the gateway to the brain. Thus, the instillation of medicinal herbs through the nose is not only...

Vasti: Therapeutic Approach for Colon Health

Vasti literally means urinary bladder. Traditionally, for Vasti there was a use of animal urinary bladder for pushing oil or enema matter into your rectum. However, as time changes the procedures are shaped in a way favorable to the human condition. Hence, the use of...

Virechana: The Cleansing of Abdomen

Virechana as a word is taken directly out of the ancient dialectical Ayurvedic books, where it literally means removing the doshas (toxins) out through the rectal route. This is known as purgation. The procedure of purgation helps in ridding your body of (toxic)...