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The Dosha Clock

The Dosha Clock – In the Morning and Day Ayurveda in its axioms of Dincharya (daily lifestyle) provides an insight into the logos of following the Dincharya. It describes and further elaborates this through the happenings of Dosha clock. What is a dosha clock?...

Panchakarma an Ayurvedic Healing

Overview The Types of Panchakarma(Ayurvedic Healing) 1. Virechana and Vasti If you are not near a centre where panchakarma is available under the supervision of a trained Ayurvedic physician, you can do an effective purification program at home. Begin your home...

Managing Diabetes: An Ayurvedic Perspective

The Ayurvedic physicians careful in the diagnosis (managing diabetes) coined two terms to describe the condition of diabetes – Prameha (pre-diabetes) and Madhumeha (diabetes). In the same sentence that baptizes the terms these physicians were quick to point out that...

Food and Ayurveda: Dietary Advice According to Body

Ayurveda as a system of medicine advocates a preventative approach to assessing ones’ own health.Thus an Ayurvedic assessment begins with the assessment of Prakriti, the body type of an individual.This means that an Ayurvedic approach to treatment or to the prevention...

Pinda Sweda: Sudation by Bolus

The word Pinda translates into bolus and Sweda translates into sudation. So, the act of sweating out the veiled bodily toxins by using medicinally prepared boluses is known as Pinda Sweda. Pinda Sweda is a type of “Sagni Sweda” where sudation is done by the infusing...