by Tirtha Acharya | Jan 28, 2020 | Ayurveda
What is Hypnotic Meditation? Hypnotic meditation is a powerful meditation which brings us to the state of our mind where sub-conscious mind starts to function. When our sub-conscious mind opens, we can be able to follow the instruction of our guide in the meditation...
by Tirtha Acharya | Jan 28, 2020 | yoga
Introduction to Head-to-Knee Forward Bend Pose (Janu Sirsasana) Janu means knee and Sirsa mean head in the Sanskrit language so the exact English translation of this pose becomes Head-to-Knee Forward Bend Pose. This pose falls into the category of sitting pose. 4...
by Tirtha Acharya | Jan 28, 2020 | yoga
Overview – Garland Pose (Malasana) Mala means garland and Asana means pose in the Sanskrit language, therefore, Malasana is called Garland pose in English. When we do this yoga our hands make the shape of garland. This yoga falls in the simple Hatha yoga. The...
by Tirtha Acharya | Jan 8, 2020 | Ayurveda
What is Naturopathy? Naturopathy is the system of treatment in which unhealthy person is cured with the use of natural material like soil, water, air etc. It mainly focuses that a body has its own ability to cure the disease. Naturopathy helps to remove the toxin...
by Tirtha Acharya | Jan 7, 2020 | Ayurveda
Preventive Approach of Ayurveda The word “Ayurveda” is formed from the composition of two words “ayu” means a span of life and “Veda” means knowledge. So in short Ayurveda is known as the knowledge about life span. The main approach or aim of Ayurveda is to prevent...
