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Yoga Asanas for Winter Imbalance

Experience Warming Yoga Poses For Winter Many people suffer from colds and flu in the winter season, so yoga asanas that open the chest, throat, and sinuses help in ameliorating congestion and warming your respiratory organs.  There are many yoga asanas...

Brain Waves

Every matter in the universe has its own vibrations. Similarly, all the parts of the body has also vibration. Each part of body vibrates in its own rhythm. The brain has a unique set of waves which is known as brain waves. There is communication of neurons within the...

Secrets Of Lifestyle Management

12 Formulas For Lifestyle Management Which Leads You Towards Healthy, Happy and Harmonious Life The secrets of lifestyle management have become a vital part of life that should be known to all the people for living a healthy, happy and...

How to Activate Chakra

How to Activate the Muladhar (root) Chakra This chakra is founded on being physically mindful and comfort feelings in various situations. You will feel well-balanced, stable and secure if it is opened and balanced. You will feel no danger and won’t...