by ayurvedahome | Feb 2, 2019 | yoga
Experience Warming Yoga Poses For Winter Many people suffer from colds and flu in the winter season, so yoga asanas that open the chest, throat, and sinuses help in ameliorating congestion and warming your respiratory organs. There are many yoga asanas...
by ayurvedahome | Jan 30, 2019 | yoga, Health
Do you feel energy-less, tired or fatigue early in the morning? No worries. Not only you, but many people also have a problem with morning fatigue and have a beautiful remedy with yoga. There are many causes of morning fatigue like- wrong lifestyle, unhealthy food...
by ayurvedahome | Jan 24, 2019 | Health
Every matter in the universe has its own vibrations. Similarly, all the parts of the body has also vibration. Each part of body vibrates in its own rhythm. The brain has a unique set of waves which is known as brain waves. There is communication of neurons within the...
by ayurvedahome | Jan 17, 2019 | Health
12 Formulas For Lifestyle Management Which Leads You Towards Healthy, Happy and Harmonious Life The secrets of lifestyle management have become a vital part of life that should be known to all the people for living a healthy, happy and...
by ayurvedahome | Jan 14, 2019 | yoga
How to Activate the Muladhar (root) Chakra This chakra is founded on being physically mindful and comfort feelings in various situations. You will feel well-balanced, stable and secure if it is opened and balanced. You will feel no danger and won’t...