by Tirtha Acharya | Oct 26, 2026 | Ayurveda, Ayurvedic Herb, Uncategorized
Ashwagandha benefits get big claims online, but the research supports only some of them. NIH’s Office of Dietary Supplements says studies suggest it might reduce stress and anxiety and improve sleep a little, and it adds that more research is needed. Ayurveda...
by Tirtha Acharya | Sep 30, 2026 | Ayurveda, Uncategorized
Ask three different apps for your dosha and you might get three different answers back. That’s the honest starting point for anyone searching for a dosha test Ayurveda. Your dosha shapes almost everything else an Ayurvedic practitioner recommends, from your diet...
by Tirtha Acharya | Sep 17, 2026 | Uncategorized
Somewhere between “wake up at sunrise” and “scrape your tongue before meditating for an hour,” most people give up on Dinacharya before ever trying it. The version that gets shared online usually assumes you have no job, no commute, and no...
by ayurvedahome | Jan 25, 2023 | therapy, Uncategorized
Leech therapy the greatest connective tissue essential for growth and repair is blood in the human body. According to Ayurveda, one of the primary dhatus of the body and considered to be the rakta dhatu, blood. Based on this theory, known as the Samanya Vishesh...
by ayurvedahome | Dec 11, 2021 | Uncategorized
Use of essential oil in Ayurveda Medicine and the knowledge to heal the ill body has been some of the greatest discoveries by human beings. Our consciousness and superior brain had allowed us to stretch the boundaries of healing and reach a new level with science and...
by ayurvedahome | Dec 5, 2021 | Uncategorized
Brahmi oil and its benefits in Ayurveda The human body is a complex union of many systems and mechanisms. Our body is functioning because there are thousands of processes behind it. The human body and its functioning process are so complex that even with our superior...
