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How to Build Ojas (Immunity) in Ayurveda?

How to Build Ojas (Immunity) in Ayurveda?

The human body contains a particular element of life that serves as a source of strength, vitality, brilliance, and radiance in the human body. According to the Ayurvedic idea, the body has two types of Ojas, each of which serves a unique purpose. Ojas, often known as...
Introduction to Acupuncture Therapy

Introduction to Acupuncture Therapy

What is Acupuncture? Acupuncture in Nepal is very popular nowadays and is supposed to be a traditional Chinese medicine (TCM). It involves putting specialized filiform needles into particular points on the human body (acupoints). ...
Elderly Care in Ayurveda | Nepal Ayurveda Home

Elderly Care in Ayurveda | Nepal Ayurveda Home

Elderly Care in Ayurveda. Ayurveda is a more than 1000-year-old rational approach to medicine that understood the human body at the time. Ayurveda has always been more than just a medical practice. It is a way of living that emphasizes preventive care for the body and...