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10 meditations in Hinduism

10 meditations in Hinduism

10 meditations in Hinduism There are various techniques of meditation in Hinduism. Hinduism has a long history in spirituality and its whole history is created around it. Over time, various techniques of meditation were invented here, and let us look at various types...
Pancha Prana and its relation with 7 chakras

Pancha Prana and its relation with 7 chakras

Pancha Prana and its relation with 7 chakras In Sanskrit, Pancha Prana means vital power. It’s called chi, ki, mana, and other things, but it’s all different. Prana also play a role in physical restrictions, but we’ll get to that later. There are a...
Kundalini practice for crown chakra

Kundalini practice for crown chakra

Kundalini Practice For Crown Chakra The Crown chakra is located at the top of the head. It is the same spot where the crown would sit if one wore it hence the name crown chakra. It is one of the most vital energy sources in the body and various yoga techniques and...