by ayurvedahome | Oct 5, 2024 | Ayurveda, yoga
Yoga is a comprehensive health method that addresses physical, mental, and spiritual well-being. It has been practiced for thousands of years and began in ancient India. Here are some of the most important components of yoga as a holistic health approach: The synergy...
by ayurvedahome | Jun 29, 2022 | yoga
10 meditations in Hinduism There are various techniques of meditation in Hinduism. Hinduism has a long history in spirituality and its whole history is created around it. Over time, various techniques of meditation were invented here, and let us look at various types...
by ayurvedahome | Jun 1, 2022 | yoga
Divine kundalini Yoga For Different Chakra Our body is small in space compared to some of the huge life forms in the world. However, in this body also there are many wonders and much happens just to keep us alive. There are energy systems so complex and deep that we...
by ayurvedahome | May 15, 2022 | yoga
Kundalini Practice For Navel Chakra Kundalini is the divine energy that exists within us. It is said that it is the most potent form of energy that exists within human beings, which acts as the source of energy for the entire body. We practice kundalini practice for...
by ayurvedahome | May 11, 2022 | yoga
Kundalini Practice for Root Chakra The root chakra is located at the base of the spine. It is located at the end of the 7 chakras that are present in our body. The function of the root chakra is to provide strength as well as act as the foundation of life. It aids one...
by ayurvedahome | Nov 20, 2021 | yoga
How to use yoga for liberation? The action of getting free from imprisonment, oppression, or some sense of binding that hinders freedom is called liberation. Setting only the physical body free is not complete freedom, and liberation. We are not just physical body we...
