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What is Snehana in Ayurveda Therapy Treatment?

What is Snehana in Ayurveda Therapy Treatment?

Snehana in Ayurveda Therapy According to Ayurveda, the human body has three doshas: vaat, pitta, and kapha. These doshas perform all functions and coexist in harmony. Failure to perform any of these three tasks results in a variety of illnesses. According to Ayurveda,...
How To Do Sadhana In Everyday Busy Life?

How To Do Sadhana In Everyday Busy Life?

How to do sadhana in everyday busy life? A daily spiritual practise is one approach to create a deeper connection to the divine and to yourself. If this is something you crave, one way to cultivate it is to do it. Sadhana is the Sanskrit word for this form of...
10 meditations in Hinduism

10 meditations in Hinduism

10 meditations in Hinduism There are various techniques of meditation in Hinduism. Hinduism has a long history in spirituality and its whole history is created around it. Over time, various techniques of meditation were invented here, and let us look at various types...