by Tirtha Acharya | Nov 26, 2019 | yoga
Balance is important for all humans. Due to lack of balance different types of accidents may happen. There are two types of balance- physical balance and mental balance, which are very essential for a better life. Balance is equally important like that of flexibility,...
by Tirtha Acharya | Nov 11, 2019 | yoga
Definition Of Gunas Guna is the essential part of Hindu philosophy which is related to the nature of this universe. Everything has quality under the three Gunas. In the science, there are three qualities in each atom i.e. electron, proton and neutron. All should...
by Tirtha Acharya | Nov 10, 2019 | yoga
How You Can Achieve Self-Realization By Yoga? Realization can be achieved with a practice of yoga. The meaning of yoga itself is ‘to join’ with the higher being of the universe or the supreme self. Realization is to be oneness with the highest source. The...
by Tirtha Acharya | Nov 8, 2019 | yoga
What is Power Yoga? Power yoga is a kind of yoga which emphasizes the flexibility of the body and strength of the mind and body. It gives you the extra power in the body as well as in the mind. Power yoga was considered as the gym yoga in the beginning because it...
by Tirtha Acharya | Nov 6, 2019 | yoga
Nada Yoga (Inner Sound Meditation) Nada meditation is performed by concentrating on the inner sound which can be heard on our ear but the sound doesn’t have any source outside. Everyone cannot hear the sound. The person who meditates can hear the voice. The sound is...
by Tirtha Acharya | Nov 5, 2019 | yoga, Ayurveda
Vedas – A Treasure Of Unlimited Knowledge The word Veda is derived from the Sanskrit word Vid which means to know therefore Veda means the knowledge. Vedas are regarded as the oldest scriptures in the world. In the Hindu religion, Vedas are the source of the...
